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Gemma Vale, women’s transformation coach, standing outdoors in Fremantle surrounded by nature

Find Freedom, Joy & a Life You Feel Deeply Aligned With

A transformational space for women navigating midlife transitions — reconnecting with themselves and stepping into the next chapter with clarity, confidence, and joy.

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Gemma Vale Wellness - Women’s Midlife Transformation Coach | Perth & Online

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Step Into a Life of Freedom, Joy, and Alignment

Guiding women to clarity, confidence, and purposeful direction.

 

 

Imagine waking each day feeling grounded, clear, and connected — trusting your intuition and living in a way that feels true in both your body and your life.

Through a holistic blend of women’s transformation coaching and embodied healing, I support women to reconnect with themselves, release old patterns, and gain clarity around their purpose. This work gently supports the nervous system, invites insight, and creates space for meaningful, sustainable change.

You deserve a life that feels aligned, nourishing, and free. I’m here to support you to move forward with clarity, confidence, and a calm sense of direction.

Where the body begins to let go

Gentle, intuitive care to soothe your body, quiet your mind, and restore a sense of calm.

My massage work supports women who feel heavy, puffy, overwhelmed, or run down — offering a gentle reset for the body, nervous system, and emotional wellbeing.

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This may be for you if...

You feel stuck, overwhelmed, or burnt out from holding everything together

 

You’ve spent years giving to others and feel disconnected from yourself

 

You know there’s more available to you — and may even sense your purpose — but feel unsure how to take the next steps

 

You’re tired of repeating the same patterns and ready for meaningful change

 

 

And you’re longing for:
 

Clarity, ease, confidence, freedom, joy — and a life that feels aligned.

 

Meet Gemma

Hi, I’m Gemma 

 

A women’s midlife transformation coach, intuitive healer, and massage therapist with over 15 years’ experience in the health and wellbeing space.

My work is rooted in helping women reconnect with themselves, gain clarity around their purpose, and create lives that feel aligned, joyful, and free.

 

This path was shaped by my own journey of transformation — learning to move through challenge, release old patterns, and consciously create a life that truly fits.

Today, I support women navigating transition to trust themselves, overcome what’s been holding them back, and step into the next chapter of who they are becoming.

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Guidance and Support for Your Next Chapter

Coaching, group journeys, and intuitive bodywork — supporting you in the way you need most

You deserve support that nourishes your whole self. Through one-on-one coaching, group coaching, or intuitive massage, I offer grounded, personalised spaces for clarity, connection, and meaningful change.

Whether you’re seeking direction and purpose, shared growth and community, or deep rest and nervous system support, each offering meets you where you are — supporting the next chapter of who you are becoming.

One-on-one women’s transformation coaching session with Gemma Vale Wellness in Fremantle

Women's Transformational Coaching

Reconnect with who you truly are and gain clarity, confidence, and direction for your next chapter.

My one-on-one coaching sessions offer a grounded, supportive space to explore what you want, gently challenge what’s been holding you back, and work with the patterns shaping your life.

 

This work supports women navigating midlife transitions, burnout, or a sense that something more is calling them forward.

Together, we clarify your vision and take aligned, empowered steps toward a life that feels purposeful, joyful, and free — supporting you to become the woman you are ready to step into.

Intuitive relaxation massage session at Gemma Vale Wellness in Fremantle

Intuitive Massage Therapy

Soften, release, and return to yourself through nurturing, intuitive bodywork.

 

My massage sessions offer a calm, grounding space where your body can unwind, your mind can quiet, and your nervous system can settle.

 

This work supports stress relief, deep relaxation, and a sense of reconnection with your body.

Offering Intuitive Relaxation Massage and Lymphatic Drainage Massage, each session is guided by presence, intuition, and care — supporting the release of tension, improved circulation, and a feeling of ease, balance, and restoration.

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The Heart of My Work

The grounding energy behind everything I bring into this transformational journey

Kindness

Kindness invites us to slow down and meet life with care.

It shapes how we show up for others and ourselves, especially during challenging times.

 

When we respond with compassion rather than pressure, we create space for healing, growth, and gentler forward movement.

Serving Others 

Serving others is about presence, care, and genuine connection.

It’s showing up fully — listening deeply, offering support without judgment, and honouring each person’s unique journey.

 

When we serve with intention and heart, we contribute to growth, healing, and meaningful change through the way we show up.

Honesty

Honesty is about living in alignment with what’s true for you.

 

It’s the courage to be real — to honour what matters, follow your heart, and acknowledge what’s really going on, even when it feels uncomfortable.

 

This kind of honesty creates space for clarity, growth, and meaningful change.

Growth

Growth is an ongoing process of learning, evolving, and becoming.

It’s about recognising where you are, honouring where you want to go, and meeting challenges with curiosity rather than fear.

When we allow ourselves to grow without pressure, life begins to feel lighter, more meaningful, and full of possibility.

Joy

Joy is about feeling fully alive, not just getting through the day.

It’s found in moments of lightness, connection, and presence — in laughter, curiosity, and allowing ourselves to enjoy life as it unfolds.

 

When we welcome joy in, life feels lighter, more meaningful, and naturally radiates outward to those around us.

Community

Community is about connection, belonging, and shared support.

It’s found in spaces where we feel seen, understood, and truly ourselves.

 

While each of us walks our own path, we are stronger together — learning from one another, celebrating growth, and moving forward feeling supported and uplifted.

Aligned Women

A transformational coaching experience for women navigating midlife transitions—offered in group and one-on-one support.

Aligned Women is a transformational coaching experience for women navigating midlife transitions who are ready to reconnect with themselves and create lives rooted in clarity, confidence, and alignment.

Through group coaching or personalised one-on-one support, women are guided to release old patterns, reconnect with their inner wisdom, and step into the next chapter of who they are becoming — feeling grounded, empowered, and deeply aligned.

What Women Are Saying

Client testimonial image of a woman who completed women’s transformation coaching with Gemma Vale Wellness
"I highly recommend Gemma’s services to anyone who is struggling or needs a little direction in their life.
 
Not only has it changed my life for the better, but it has helped me grow and achieve my goals that I thought were unreachable.
 
It has had such an impact on my life and made me realise that there are endless possibilities in life.
 
I truly don’t know where I’d be without it, and I’m so grateful I got to work with an amazing and talented woman.”

Oshi

Real experiences shared by women on their journey

A Space to Breathe

Support for women ready to rest, reflect, and reconnect with themselves.

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