ABOUT ME
I help women navigate life transitions through healing, embodiment, and transformation.
Through intuitive massage, lymphatic drainage, and women’s transformation coaching, I support midlife women to reconnect with their bodies, find clarity, and create lives rooted in balance, joy, and inner freedom.
Gemma Vale - Women’s Midlife Transformation Coach | Perth & Online
A Holistic Approach to Healing and Transformation
Supporting change through the body, the nervous system, and the subconscious mind
My work is grounded in the understanding that lasting change happens when women are supported to care for themselves — not just on the surface, but at a deeper, more embodied level.
As a massage therapist, lymphatic drainage practitioner, and women’s transformation coach, I work with women navigating midlife transitions, burnout, or a quiet sense that the life they’re living no longer fits who they are becoming. Many of the women I support have spent years putting themselves last, holding everything together, and losing touch with their own needs, desires, and identity.
Through intuitive, hands-on bodywork and supportive coaching, we gently work with the body, the nervous system, and subconscious patterns that shape how you think, feel, and move through the world. This creates space for awareness, release, and new ways of relating to yourself — with more compassion, clarity, and choice.
This work is about remembering who you are beneath the roles and expectations, restoring balance between doing and being, and consciously creating a life that feels aligned, nourishing, and truly your own.
How I found my purpose
My own search for clarity, freedom, and meaning
I’ve always been someone who’s been out there chasing freedom and followed my joy — whether it's been riding horses along wild beaches, dancing, singing, surfing, or spending my days in nature.
Becoming a young mum was truly a beautiful chapter, living simply and raising my kids close to the earth. But underneath it all, something still felt like it was missing. I was trying to be the perfect partner and mother, yet I wasn’t following my own path. I felt trapped, unheard, and disconnected from the woman I wanted to be.
Leaving that relationship was the beginning of a much deeper journey. I moved into another partnership that became toxic, and despite having so many passions, I still felt lost — unsure of my purpose and unable to express who I was to the world that felt right.
When that ended, I found myself alone, frustrated, financially stressed, and unsure where to turn. It was one of the hardest moments of my life, but it forced me to stop running and finally listen.
I realised I needed to make a change, and start becoming a different kind of woman if I wanted to create a different kind of life.
With no clear direction, I decided to learn the online world and share the parts of my life that still felt good — health, nature, simple living, nourishment.
That journey pushed me into deep inner work, facing beliefs about money, worth, capability, and identity. As I grew, my perspective started to shift. I became clearer, stronger, more confident, and more aligned with who I was meant to be.
And that’s when I knew: my purpose was to help other women find this clarity too.
I trained as a certified life coach, blended it with my years of intuitive healing and wellness work, and stepped fully into supporting women in midlife who feel stuck or unsure of their next chapter.
Today, I guide women to reconnect with themselves, find direction, and create a life that feels free, joyful, purposeful, and truly theirs.
How I Support Your Transformation
A Guided Path Toward Alignment and Purpose
I work one-on-one with women using a blend of grounded coaching, emotional clearing, and subconscious work, informed by my training as a Certified Life Coach and Master Practitioner of NLP.
This approach gently brings awareness to the patterns, beliefs, and emotional responses that have been shaping your life — often beneath conscious awareness — allowing change to unfold in a way that feels natural, embodied, and sustainable.
Our fortnightly sessions offer a calm, supportive space to slow down, reconnect with what you truly want, and feel held as you navigate your next chapter. This work isn’t about advice or fixing — it’s about creating the conditions for your own clarity, wisdom, and direction to emerge.
Each session is personalised and guided with compassion, presence, and care. This gentle yet powerful approach is the foundation of The Joyful Woman Project, supporting you to find clarity, freedom, and joy while becoming the woman you are growing into.
The Body Is Part of the Healing
Listening to the body as part of the journey
I believe true transformation doesn’t happen in the mind alone — it happens when the body feels safe, supported, and heard.
Alongside my coaching work, I offer intuitive therapeutic massage and lymphatic drainage to support nervous system regulation, emotional release, and reconnection with the body. Many women come to this work feeling tense, disconnected, or overwhelmed, and find that bodywork creates the foundation needed for clarity, insight, and lasting change.
Whether through hands-on healing or guided coaching, my intention is the same — to support you to soften, listen, and reconnect with yourself at a deeper level.
My Mission
Empowering women to create a life they love, guided by clarity, purpose, and joy.
My mission is to support women navigating midlife transitions to reconnect with themselves, their inner wisdom, and what they truly want — so they can consciously create lives that feel aligned, purposeful, joyful, and free.
Through gentle guidance and holistic support, I help women release what’s been holding them back, trust their own knowing, and step into their next chapter feeling grounded, empowered, and ready to embody the woman they want to become.
Aligned Women
A transformational coaching experience for women navigating midlife transitions—offered in group and one-on-one support.
Aligned Women is a transformational coaching experience for women navigating midlife transitions who are ready to reconnect with themselves and create lives rooted in clarity, confidence, and alignment.
Through group coaching or personalised one-on-one support, women are guided to release old patterns, reconnect with their inner wisdom, and step into the next chapter of who they are becoming — feeling grounded, empowered, and deeply aligned.
A gentle place to begin
You don’t need to have everything figured out to take the next step.
Whether you’re seeking clarity, healing, or a deeper reconnection with yourself, this work begins by simply listening — to your body, your inner wisdom, and what’s quietly asking for more.
If something here has resonated, trust that.