What is Lymphatic Drainage Massage?

The Lymphatic Drainage massage I offer is a combination of traditional methods as well as incorporating Brazilian style techniques in a calm and nurturing environment.

Lymphatic drainage massage is a gentle body treatment that activates and stimulates the lymphatic system to move and process lymph fluid. This helps remove toxins and waste from the body, reduce swelling, encourage detoxification, improve circulation, and aids in boosting the immune system.

This is a gentle massage using a light to moderate pressure and rhythmic strokes. We start by activating the lymph nodes with a pumping action then using a variety of other techniques including effleurage (long sweeping strokes), circle motions, scraping action using the side of the hand, anything to stimulate the lymphatic fluid to flow back to the lymph nodes where it can enter back into the bloodstream. This massage is known for its ability to reduce water retention, bloating, and cellulite, and can also be beneficial for post-operative recovery.

Other Benefits:

-Can reduce swelling and puffiness

-Improves lymphatic and blood circulation

-Can help with digestion

-Make you feel lighter and more relaxed

-Reduce stress

BOOK a Lymphatic Drainage Massage with Gemma today.