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Getting Back in the Water: A Woman’s MIDLIFE Guide to Starting Before You Feel Ready




For as long as I can remember, I’ve wanted to surf.

Growing up in Mandurah, we lived right across the road from the beach. Every morning I’d watch the cool surfer boys trot past with their boards tucked under their arms — sun-bleached hair, salty confidence — and think:


“Yes. That’s my life. I’m going to be a surfer girl.”


But life had other plans.

My family moved inland then to Margaret River — one of the best surf towns in the world — and somehow I was still nowhere near a surfboard. I didn’t fit the surfer aesthetic, didn’t look the part, and teenagers made sure I knew it.

So my dream quietly folded itself up and tucked away somewhere inside me.


How Dreams Wait for Us


Flash forward years later.

Kids. Life. Stress. Responsibility.

The season where so many women forget what lights them up.

And then suddenly — I’m back in Margaret River.

Back surrounded by surfers.

Back surrounded by the dream I once abandoned.


And with it comes the fear:

“I don’t know how.”

“I don’t know where to go.”

“I don’t have anyone to take me.”

Sound familiar?


As women in midlife, especially as mothers, these fears become our soundtrack. We talk ourselves out of the very things that would bring us back to life.

Until one day… we don’t.


The Day I Stopped Waiting


Friends of mine had old kids’ foamy boards lying around and said,

“Just take one.”

So I did.

No analysis.

No overthinking.

No needing to “be ready.”

I bought a secondhand wetsuit off Facebook Marketplace for $20 — a wetsuit with more holes than fabric, more cold showers built into it than I ever asked for.

It didn’t matter.

Because suddenly, all my excuses were gone.

It was just me, a foamy board, and a dream I refused to ignore any longer.


Fear Doesn’t Mean Stop — It Means Go Gently


I remember standing at the top of the stairs looking out at the water, thinking:

“Wow. That is FAR.

This is a terrible idea.”


But something deeper said:

“Go.”


So I walked down, stepped into the water, and instantly felt icy cold water shoot through every hole in my bargain-bin wetsuit. I shrieked. I laughed. I felt alive.

I paddled out — terrified, smiling, swallowing half the ocean.


And it was magic.

The waves.

The colour of the water.

The feeling of being exactly where I was meant to be.

Like a part of myself I’d lost had come home.

And since that day, I’ve surfed for five years.

Not because I’m the best, the fittest, the youngest, or the most “surf girl” of them all.

But because I went.


Here’s What Midlife Has Taught Me


At some point, we must stop waiting for:

✨ the perfect time

✨ the perfect equipment

✨ the perfect body

✨ the perfect confidence

✨ the perfect permission


And instead choose:

Yourself. Your desires. Your aliveness. Your next chapter.


Life doesn’t magically create space for our dreams —

we carve it out ourselves, often in the most imperfect, ridiculous ways possible.

Sometimes with a foamy kids’ surfboard.

Sometimes with a holy wetsuit.

Sometimes with fear riding on your back.

But you go anyway.

Because you’re done shrinking.

Because you want to feel alive again.

Because midlife isn’t the end —

it’s the beginning of the life that is finally yours.


So, beautiful woman…


What’s your version of the holy wetsuit?

What dream have you tucked away that’s been quietly whispering,

“It’s time”?

You don’t need permission.

You don’t need to be perfect.

You don’t need to be fearless.

You just need to decide:


Today is the day I get back in the water.

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