Welcome to Gemma Vale Massage Therapy & Women's Vitality Coaching
My mission is to support your journey toward feeling healthy, whole, and balanced—emotionally, physically, and energetically. With over 15 years of experience as a massage therapist, my work is rooted in the ancient wisdom of Traditional Hawaiian Lomi Lomi, complimented by therapeutic techniques and the gentle healing of Lymphatic Drainage Massage. Each treatment is a unique and intuitive fusion of these practices, guided by presence, care and intention. I hold space for your body and mind to soften, reset, and restore. I believe in the power of touch as a sacred form of healing—and it’s my honour to create a space where you can feel lighter, more grounded, and deeply nurtured.
But healing doesn’t stop at the physical. I’ve expanded my work to also support women as a Women’s Vitality Coach, because true vitality goes beyond muscles and movement—it’s deeply connected to how we’re living our lives. Our sense of wellbeing is shaped by how we carry our mental load, how we navigate the pressures of motherhood, relationships, careers, and everything in between.
Are you feeling vibrant, joyful, and aligned with the life you truly want? Or are you simply getting through the days, disconnected from your own needs and dreams? Through both bodywork and coaching, I support women to reconnect with themselves, follow their inner calling, and begin living a life they truly love. My intention is to create a sacred space—whether on the table or in conversation—where you feel held, heard, and supported in coming back to your most radiant self.
Energy, Healing & Bodywork
Breakthrough Coaching
Growth Change & Transformation
We have the power to change our mindset at any point and in doing so have the power to change the direction of our life at any moment. If life isn’t exactly as we would like it to be then this is the opportunity for you to get support to make the changes you want to make!
Through creating awareness, changing your mindset and simply starting to make new choices and taking new actions, you can have the life, relationship, health, body, job/business you desire.
Giving you More...
Freedom Calm Health Wellness Aliveness Self Love
Motivation Confidence Balance Centeredness
Grounded Focus Direction Connection
Joy Clarity Strength Resilience
Embarking on this Coaching Journey is about creating space for you to come away from everyday life to take stock and look at life with a new perspective. To gain clarity and understanding of what’s going on for you right now, where you can start to integrate new strategies to facilitate change for your desired future.
If your sick and tired of your life playing out the same old patterns, getting what you’ve always got, not reaching your goals and you know the time is now to make serious change, then entering into this transformational coaching journey is absolutely for you. You can finally start living a life that you absolutely love with more freedom, joy, calm, health, balance and clarity every single day.